Dana Nichols, Author at Delaware Today

302Health

May 12, 2023
How to Tone Your Vagus Nerve for Better Health in Delaware
The vagus nerve (Latin for “wanderer”) extends from the brain to the throat, heart, lungs, liver and stomach, and is key to our “rest and digest,” or parasympathetic, nervous system function.
Home Garden

April 26, 2023
How to Craft a Beautiful Home, According to 5 Delaware Designers
Could your home use a refresh? We tapped five Delaware design experts for their advice on how to craft a space that you'll adore.
Health

January 25, 2021
Skincare FAQ: The Difference Between Retinol and Retinoids
Thinking about upgrading your skincare routine? A Delaware expert explains what to know between two top beauty treatments.

How to Tone Your Vagus Nerve for Better Health in Delaware